There are many ways to manifest our desires, including using daily affirmations and mantras to promote a healthy mindset, push us to actively pursue our dreams and love and support ourselves.
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It is truly the “Season of the Witch”, a powerful time as energies converge and the veil between worlds is thinned, allowing us to make contact with and draw power from those who have gone before as well as receive glimpses into the past and future.
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While feelings of anxiousness may be a minor inconvenience for some, they can be crippling for others. But whether your anxiety impacts your life in a large or small way, learning how to cope with these feelings could help reduce stress and improve your quality of life.
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So how is it that something we do all day, everyday anyway is also something we can do to combat stress and anxiety? If breathing can calm us down, why are we still so stressed out?
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