mental health booster — Mental Health Booster

Content that explores how we can be happier, healthier and have more fun

Posts in mental health booster

Ep: 2 The Divine Light In You

Ep: 2 The Divine Light In You

In today’s meditation Mika reminds us that there is a divine light in all of us.

mental health boosterMika UntermanNovember 30, 2018mika unterman, meditation, mental health booster, breathing exercises

Ep: 1 Introduction

Ep: 1 Introduction

The Mental Health Booster is a new podcast from The Her(B) Life.

mental health boosterMika UntermanNovember 29, 2018mental health booster, mika unterman, meditation, podcast