insomnia — Lifestyle

How Cannabis Can Relieve Symptoms of Multiple Sclerosis (MS)

MS can cause many symptoms, including tremors, numbness, extreme fatigue, problems with memory and concentration, blurred vision, loss of balance. These problems may come and go or persist and worsen over time.

Special to Her(B) LifeDecember 17, 2018multiple sclerosis, ms, insomnia, health, women's health, blurred vision, inflammation, pain

How Cannabis Impacts Sleep

In the US, anywhere from 6-10% of adults suffer from insomnia. That means as many as 32 million people are unable to fall or stay asleep on any given night.

healthSpecial to Her(B) LifeNovember 8, 2018sleep, insomnia, cbd, THC, health

Get Your Beauty Sleep - With Some Herbal Help

You've heard the phrase "get your beauty sleep" and today we've decided to dive a little deeper into what that means, how sleep helps improve appearance and how you can both get and benefit from deeper, higher quality sleep with some help from our favourite herb.